GaylidaysGLD INDEX

GLD COUNTRY SCORE

MEDIUM
56/100
GLD Country Score
0100

Panama

The national picture for LGBTQ+ travel.

YOUR DESTINATION IN THE INDEX

Countries & territories worldwide#75 of 102
Countries & territories · Americas#16 of 27

Among destinations covered by this index with current publishable scores. Based on unrounded scores; equal values share a rank. As of 2026-09-27. How rankings work →

YOUR DESTINATION, IN CONTEXT

Panama LGBTQ+ Travel Guide & GLD Country Score

Panama has a published GLD Country Score of 56/100, in the Medium range.

Panama combines a cosmopolitan capital and globally connected canal economy with limited relationship recognition and uneven social acceptance. Panama City has the most visible community, while islands, beaches and interior regions offer less dedicated infrastructure.

DestinationCountry
GLD levelMedium
City guides11
Understand the methodology

PLACES TO STAY

Selected hotels in Panama

Independent selections with sourced hotel information and LGBTQ+ travel context.

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BEYOND THE NATIONAL SCORE

LGBTQ+ travel in Panama: national context and local differences

Source-based overview · external sources consulted 2026-09-29. GLD score dates are shown separately.

The capital and nature regions require different logistics

Panama City is the principal transport hub, while highlands, Caribbean islands and Pacific destinations involve road, boat or domestic-air connections. Rainfall and marine schedules affect regional access.

Sources: Tourism Panama — official website

What the city data adds

Gaylidays currently connects 11 scored cities to the national picture. Panama City, Bocas del Toro, Boquete are the three highest-scoring cities currently covered. Recorded city scores range from 50/100 in Chitré to 57/100 in Panama City, a 7-point spread that shows why local context still matters.

Source: GLD country and city scoring records. Interpretation of the recorded assessment, not a new score calculation.

Capital visibility does not define the whole country

Pride and community activity are most evident in Panama City. Outside the capital, tourism familiarity may support practical comfort without producing permanent queer venues or equivalent public visibility.

Sources: Tourism Panama — official website

Questions about LGBTQ+ travel in Panama

Where is LGBTQ+ visibility most established?

Panama City has the greatest concentration of organisations, events and venues.

Sources: Tourism Panama — official website
Can resort or island hospitality be treated as a national standard?

No. Provider practices and local attitudes vary substantially.

Sources: Tourism Panama — official website

HOW TO READ THIS SCORE

Start with the national picture

The country score combines legal rights, social acceptance, rule of law and travel comfort. City guides add the local perspective to this national foundation.

Very Low 0–29Low 30–49Medium 50–69High 70–100

BEHIND THIS SCORE

What shapes the national picture?

The source-based overview above adds national and city-level context. These are the recorded score components; the editorial research has not recalculated them.

Legal rights65.45/10065.45/100
Social acceptance34/10034/100
Rule of law40/10040/100
Travel comfort70/10070/100

Components have different weights and may be subject to methodology caps; this is not a simple average.

Source context

ILGA World legal evidence; Equaldex public opinion and legal context; World Bank WGI Rule of Law; GLD Editorial Review using LGBTQ+ travel evidence for Panama City, Bocas del Toro and Boquete.

Synced from GLD Index on 27 Sept 2026. The sync date is not an evidence verification date.

Before you go.

Does this score guarantee safety?

No. Use the GLD Index alongside current official travel advice and local information. Conditions and personal experiences vary.

Where does this score come from?

This score is read from GLD Index’s data portal, using only current published or partner-ready records. Score last updated: 19 May 2026. Public display levels use the existing four-band scale; the underlying methodology category is tracked separately.